Orgasmic Meditation (OM) is a practice that combines the power and attention of meditation with the deeply human, deeply felt, and connected experience of orgasm.

What is OMing? A 15-minute partnered consciousness practice where one partner strokes the other one’s clitoris for 15 minutes with no goal other than to feel and be present.

There’s an important distinction that’s worth making between climax and the orgasm state. Climax is a few seconds of physical experience, whereas the state of orgasm is continuous—allowing OMers to access an optimal state of consciousness brought about from the activation of the sex impulse.

When harnessed consciously, orgasm can enhance us as human beings. Science and experience agree – orgasm can incline people towards empathy, connection and generosity. Orgasm magnifies, intensifies, and vivifies everyday experience not by altering it, but by revealing it in its true nature and has astounding implications for our health, happiness, and relationships.

STEPS TO OM

WOULD YOU LIKE TO OM?

“WOULD YOU LIKE TO OM?”
SET UP THE NEST
SET UP THE NEST

LAY DOWN THE TOWEL

GET INTO POSITION
GET INTO POSITION

I'M GOING TO TOUCH YOUR THIGHS - GROUND + NOTICE
GROUND + NOTICE
“I’M GOING TO TOUCH YOUR THIGHS”

GLOVES + LUBE
GLOVES + LUBE

"I'M GOING TO TOUCH YOUR GENITALS"
SAFEPORT
“I’M GOING TO TOUCH YOUR GENITALS”

15 Minutes …

TOWEL STROKE
TOWEL STROKE

FRAMES
FRAMES